Think Twice!
Relationship Abuse Prevention
and Recovery
Toni McLean
0409 599
887
info@thinktwiceprogram.net
Suite 1, 65 Old Hume Highway
Mittagong NSW 2575
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For professionals:
» Training and consultation on partner violence
For individuals and couples:
Counselling & group programs
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for people
experiencing aggression or abuse
from partners or other family members
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for people being aggressive
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group programs for anger or aggression
» support group for men who have
experienced partner abuse
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Home
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FAQs
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Our
Services
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Resources
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Location
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NEW! Click here to go to the new National Association for the Prevention of Partner Violence website and Clearinghouse
QUICK LINKS TO THINK TWICE! SERVICES
Individual
Counselling
Relationship
Counselling
Stay Cool! ... Alternatives to Aggression - A group program for women who have trouble controlling their anger
Think Twice! ... For men who are aggressive in their relationships
MAPA Support Group ...
Men affected by Partner Abuse Support Group -
A therapeutic, educational support group for men with aggressive
partners
RECENT ARTICLES
Relationship
Dances. Pursuers and Distancers. Part A. Pursuers
Domineering
Teenagers. Are Parents Losing
the Battle?
Walking on Egg Shells Assessment
Victim or Abuser? Or both? ... How to Tell
Copyright
2010
Toni McLean
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Are you in a relationship where there is a high level of conflict?
Do you want to end the angry or aggressive behaviour which actually
stops you from getting what you need from your relationship?
Whether we're on the receiving end of this kind of behaviour, or find ourselves using it, even though we say
over and over again that we won't do it anymore, it is exhausting and soul-destroying to have this kind of relationship.
Continuing to do the same old thing and hoping or wishing that it will
be different next time does not usually help things to change.
If you want to avoid your relationship disintegrating, with all the
inevitable difficulties that follow, think about what has to change.
Toni is an experienced counsellor with a special interest in high conflict relationships.
She has a wealth of experience with people affected by abusive or
aggressive behaviour in relationships, as well as with people using
abusive or aggressive behaviour.
Think about what you would like your relationship to be like and what you need to help you get there.
Then take the next step and call to make an appointment.
Are you a profesional or an organisation who wants to know more about
partner abuse or aggression and how to respond to it appropriately?
There are many myths and misunderstandings about the nature of abusive or aggressive behaviour between partners.
Some common ones are:
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Women
are rarely physically aggressive.
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If he is the victim, he must have deserved it.
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If the children are asleep, they're not affected. »
It doesn't affect men as much as women.
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All
abusive behaviour is the same.
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Once there is violence, you have to leave.
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S/he can't control what they do when they're stressed.
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Men who are aggressive think they have to be in charge.
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You shouldn't do counselling with a couple where there is violence.
Unfortunately, if we don't fully understand abuse and aggression in relationships we can end up doing more harm than good.
If you would like to be more informed and competent in this area, call Toni for individual or group consultation or training.
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What kind of relationship do
you have? click here to check
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If your
relationship looks more like an unhealthy or even an abusive one, this
is how we can help you:
By providing a respectful,
nonjudgemental environment in which you can learn:
» Why you keep doing the
same old thing
» How
to stop the
conflict merry-go-round and respond calmly, using the right words and
behaviour to
handle conflict situations
» How
to convert the
anger of conflict to the energy of collaboration
» Mutually
respectful,
clear, and effective communication skills
» How
to change the
dynamics in your relationship
» How
to create a loving
and satisfying relationship
At the initial
interview we decide together the best way for you to develop the skills
and understanding that will change your relationship from an unhealthy
or abusive one into a mutually loving and supportive one.
We can choose from
individual, couple or group sessions, or a combination of these, to
provide the best strategy for your relationship needs and your
financial situation
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Serving
the Southern Highlands of New South Wales - Mittagong - Bowral - Moss
Vale - Bundanoon - Burrawang - Robertson - Yerrinbool - Hill Top
and
the Wollondilly Region - Bargo - Yanderra - Tahmoor - Couridjah -
Thirlmere - Buxton -
Picton
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